Apricots are the new prunes. They are small in size but big on nutrition. They provide fiber along with Vitamins C and A, Beta-carotene, Potassium, Iron and anti-oxidants. Apricots are sweet and delicious whether fresh, canned, or dried, and they make a smart choice for a healthy snack on their own .
Oatmeal is a healthy choice also so you can see where these Apricot Oatmeal Squares are just what the doctor ordered!
*If you prefer, you can use all white flour, real butter, and regular light brown sugar.
For the filling:
- 1 (13-ounce) jar apricot jam or preserves - (approximately 1 1/4 cups)
- 8 to10 plump dried apricots, cut into small bits
- 1 cup all purpose Flour
- 3/4 cup Whole Wheat Flour
- 1/2 cup Splenda Brown Sugar Blend - packed (if you use regular light brown sugar make it 1 cup)
- 1 teaspoon ground Cinnamon
- 3/4 teaspoon Salt
- 3/4 teaspoon Baking Soda
- 1 3/4 cups Old Fashioned Rolled Oats
- 1 cup chopped Walnuts or Pecans
- 1 cup melted Margarine
- 1 Egg beaten
- 1 teaspoon Vanilla
Here's how you do it...
- Preheat oven to 350F
- Prepare a a 9x13x2" baking pan - grease with cooking spray, then line with parchment, and then spray again.
- Blend together the apricot preserves and dried apricot bits in a small bowl and set aside.
- Melt the margarine and set aside to cool.
- Using a fork in a large bowl, blend both flours, Splenda Brown Sugar Blend, cinnamon, salt, and baking soda.
- Then mix in the oats and chopped walnuts.
- Add the melted margarine, beaten egg, and vanilla and stir until evenly incorporated.
- Using your clean hands, gently press half of the crust mixture into the prepared baking pan.
- Spread the filling mixture over the bottom crust layer almost to the edges. (A spatula will help you do this more evenly.)
- Top the filling with the remaining crust mixture and gently press down with clean hands.
- Bake approximately 30 minutes until slightly golden.
- Cool on a rack and remove from pan before cutting into squares.
- Leave out the cinnamon and add 12 ounces of semi-sweet chocolate chips to the crust mix.
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