Asparagus are incredibly rich in fiber, calcium, iron, magnesium, and vitamins. Because asparagus contain 92% water, they are a perfect vegetable choice in the heat of summer. This rich and creamy soup can be served hot or cold, making it great for picnics.
Ingredients...
- 1 1/2 to 2 pounds fresh Asparagus
- 1 medium to large onion, chopped
- 5-6 cups chicken broth
- 1 large carrot OR two smaller carrots (leave them whole)
- 2 tablespoons of butter OR margarine
- 8 oz. Crème Fraîche OR heavy cream
- 2 tablespoons cornstarch
- Pinch of grated nutmeg
- Salt and pepper to taste
- Water
- Prepare the asparagus: Rinse, and then cut and discard the woody wide ends of each spear.
- Cut off the asparagus tips (approximately 1 and 1/2 inches) and set aside.
- Rough cut the remaining spears into small pieces about 1".
- In your soup pot melt 2 tablespoons of butter or margarine.
- Add the chopped onion and cook 3 or 4 minutes until softened and translucent.
- Add the chicken broth, asparagus pieces, and the carrot.
- Heat to a simmer for 15 to 20 minutes, until asparagus pieces are tender.
- Meanwhile, in a small pot, bring 1/2" of water to a simmer.
- Put the asparagus tips into the small pot of simmering water for 4 minutes. (Do not overcook.)
- Rinse the tips in cool water immediately. Drain and set aside. This is for the garnish later.
- Take the soup pot off the heat.
- Remove the cooked carrot. (It's a shame to throw it out so I eat it.)
- If you have a submersion blender you can puree the soup right in the pot. OR In small batches, pour into a blender and process until smooth. Then return it to the soup pot. *Caution* Hot liquids in a blender can be dangerous.
- Turn the heat back on under the soup.
- In a small mixing bowl, dissolve the cornstarch with 2 tablespoons of the hot pureed soup.
- Gradually stir in the crème fraîche (OR heavy cream) to the dissolved cornstarch mixture.
- Now add this mixture to the soup and stir until the soup has thickened.
- Stir in the nutmeg, salt, and pepper.
Optional: You can swirl a small dollop of the crème fraîche on top of each bowl for a fancier presentation.
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